Nurture Your Emotional Health
“We are shaped by our thoughts; we become what we think. - Buddha”
I look forward to meeting with you
My approach to therapy is rooted in modern research on the brain, trauma and attachment.
I work with clients who struggle with depression, anxiety, trauma, relationships and their sexuality. I am experienced working with couples, adult individuals as well as children. I am LGBTQQA and kink friendly.
Grace Lee Psychotherapy
01.
Whether you are an individual who suffers from anxiety, depression, life transitions, relationship issues or trauma, I am passionate to work with you by using CBT, Mindfulness, Attachment and Relational Approach and EMDR modalities.
03.
My work with couples will be utilizing the attachment approach from the Emotionally Focused Therapy and understanding the need for individualization.
04.
Several of my clients have told me that their issues were too overwhelmed and weekly sessions were too slow for the progress they wanted to achieve.